Arm yourself with knowledge. The most you can understand why your thinking if contributing to your problems, the easier it will be for you to adjust your thinking and align your life. I love listening to these books on Audible so that I can listen while I walk or drive. Being a busy mom doesn’t leave me with a lot of downtime to sit and read so I find it the most efficient.

You Can Heal Your Life by Louise Hays

Becoming Supernatural by Dr. Joe Dispenza

Breaking the Habit of Being Yourself by Dr. Joe Dispenza

The Universe Has Your Back by Gabrielle Bernstein